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  • Instead of TV- What can you do when you're limiting TV in your life? 101 ideas. Studies and research on tv's harmful effects and ideas for TV Free activities.
  • A ton of fun things to do instead of TV
  • Things for kids to do after turning off the television. Teaching kids how to play again!
  • Arts and Crafts for kids instead of tv
  • Turn off the TV and romance your love with these cheap romantic ideas for dates and mini getaways together!
  • planting-a-family-garden.html
  • Audio books are a wonderful substitute for television.
  • Audio books for children- why they're so great for kids, and some recommendations for audio book titles for children.
  • Don't be afraid of audio books! Here are some myths about audiobooks.
  • Confessions of one audio book addict!
  • The many benefits of storytelling for your kids.
  • Starting a radio control hobby can be a great activity for you and your family to enjoy together.
  • click here for lots of storytelling tips- keep your kids mesmerized!
  • How to create and decorate a family reading room
  • Did you know that research has found that doing simple rituals enhances our feelings of togetherness and family belonging by almost 20 percent? What’s more, those home traditions and customs also increase our kids’ social skills and development. Here are nine simple, no-cost secrets moms are using to create happy memories
  • tips-for-planting-a-family-garden.html
  • Adult activities and ideas to reduce screen time and make the most of time spent away from TV and computer tv
  • Articles about television and its negative effects. Articles about why TV watching is bad for your family, health and finances.
  • Articles and studies on the effects of TV viewing on your health. How TV causes obesity.
  • Watching television causes obesity- so get over it and turn off the TV.
  • Is TV Addiction real and how can tv addiction harm you? What are the symptoms? What can you do about addiction to TV?
  • Does television cause depression? How turning off the tube can increase self esteem and happiness.
  • TV is mostly negative. Here are some tips on how to focus on the positive things in order to have a peaceful, happier life.
  • Does tv make you fat? How?
  • TV affects your fitness habits, no doubt. Here's some motivation to get off the couch.
  • Heavy television viewing leads to obesity according to modern studies. What is the connection?
  • Articles about TV and your time. How TV takes away from more important and fulfilliing activities.
  • Articles about kids and tv.
  • Collection of articles on how TV affects the family.
  • The rewards and benefits for families in reducing time spent in fron of the television.
  • It's funny how the critics lament the passing of the "good old days". They wonder what happened to communities, neighborhoods, civic virtue, or family values. Pundits rant at the right and the left, blaming each or the other. Yet, the biggest change over the last two generations has been the advent of television.
  • How does TV affect you and your family? Stop and observe. Look deeply into your kids zombie-like eyes as they watch TV. Compare that to the look in their eyes as they play outdoors. How do YOU look when watching TV? Take pictures if necessary.
  • I do not really think that we are all guilty of worshiping the god of the underworld. I am, however, quite turned off by the amount of affection and devotion we give to the unworthy television.
  • Too much of today’s television and radio is simply trashy.
  • How to take back the family dinner hour.
  • Family life suffers when television takes over family time. Here are some ways to tame the TV beast.
  • Is there anything inherently unhealthy or bad about TV as a medium? Here are some thought provoking articles on the subject.
  • Television news programs are just about the worst way to get news. Follow these basic guidelines to get a better picture of the world around you.
  • The TV creates an artificial reality, and drains people of their valuable time and energy...and money. It is only when a person unplugs from the 'TV Matrix’ that their real life begins.
  • A tongue-in-cheek look at the way media distorts what people think is important and the overkill they engage in. Witty but it makes the point!
  • How to get your news from blogs instead of tv.
  • TV grabs your attention like no other medium. Why does it do this and is it healthy?
  • Anyone who's seen a kid watching TV has noticed that zombie look they get. What are the effects of this?
  • Are you a TV addict? What are you really doing to yourself by being a slave to television?
  • What effect does watching TV for hours every day have on you as a citizen? You might be surprised.
  • TV news can be a source of half truth and bias. Where can you get your news if not from TV?
  • Are your television viewing habits out of control? Here's how to curb the tv viewing habit with 3 easy steps.
  • What message do we send to our kids when we spend hours watching tv?
  • Want to stop watching tv? This woman's story might motivate you to do just that!
  • The so-called television reality shows such as "Big Brother" are catering to those in our society who prefer to "dumb-down" their intelligence. And just look at the size of the audience that programs like this command. This is actually very good news for those of us who detest trash like this. Find out why.
  • What is so real about reality TV? Put 20 people on an island and tell them to live off the land as if they were all on their own. Yeah, like that's real!
  • The purpose of this site is not just to focus on the negative aspects of the TV habit (although an awareness of the bad things about TV is a powerful motivator to help you stop watching). The purpose of this site is to show you how life can be so much more fun, meaningful and just plain good without television!
  • Creative Play Online Store
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  • What do you do instead of watching TV? We would love to hear your ideas!
  • The Plug In Drug by Marie Winn- Why every parent should read this book.
  • Review of 4 Arguments for the Elimination of Television by Jerry Mander.
  • Synopsis of Unplugging the Plug In Drug by Marie Winn
  • Some tips submitted from Instead of TV newsletter subscribers
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101 Things To Do Instead of TV


We Recommend:

Last Child in the Woods

Books About TV's Effects

The Plug In Drug

Living Outside the Box

365 TV Free Activities

Other Resources:

Wildcraft Board Game